Posts Tagged ‘Yoga’

  • Making Yoga a part of your vacation

    Jan 25, 17 • 114 Views • YogaNo Comments

    Yoga is a great exercise with countless health benefits. For many people yoga is a part of their lifestyle and there are many reasons to practice it in daily life. The main reasons to practice yoga is that it helps people with their peace of mind, it helps...

  • Yoga and Brain Injury

    Jan 11, 17 • 144 Views • YogaNo Comments

    Yoga, a once practice found in ancient India, is now craze that everyone is pursuing. The wide-ranging poses makes this for an easy practice that anyone can follow. Yoga also has many beneficial factors as a result of practicing the discipline. Many people...

  • Pilates vs. Yoga: Which is better?

    Dec 5, 16 • 86 Views • YogaNo Comments

    As many of us are probably already aware, the increase in popularity of meditation and holistic fitness has certainly been evident in the last few years. With many of us taking a new approach to working out, Yoga and Pilates are becoming familiar names in the...

  • Fresh Yoga Styles to Know About

    Dec 5, 16 • 98 Views • YogaNo Comments

    Yoga has been around for quite a while. So it doesn’t come as a surprise that it’s evolving over time. You can still practice yoga the way it was done hundreds of years ago. At the same time, new yoga styles appear to offer additional benefits to students...