January 25, 2017

Making Yoga a part of your vacation

Yoga is a great exercise with countless health benefits. For many people yoga is a part of their lifestyle and there are many reasons to practice […]
January 11, 2017

Yoga and Brain Injury

Yoga, a once practice found in ancient India, is now craze that everyone is pursuing. The wide-ranging poses makes this for an easy practice that anyone […]
December 5, 2016

Pilates vs. Yoga: Which is better?

As many of us are probably already aware, the increase in popularity of meditation and holistic fitness has certainly been evident in the last few years. […]
December 5, 2016

Fresh Yoga Styles to Know About

Yoga has been around for quite a while. So it doesn’t come as a surprise that it’s evolving over time. You can still practice yoga the […]